man in blue and red shirt sitting at a table with a credit card in his hand and looking at his phone

A Superior & Affordable Dental Platform

If you’ve ever required dental care outside of a routine cleaning, you are familiar with just how pricey oral procedures can be. With over 100 million...

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woman in a red shirt and blue pants on a mat doing mountain climbers to improve metabolism

5 Ways to Improve Your Metabolism

Metabolism is defined as a chain of chemical reactions carried out in the body to maintain life. The chemical reactions required to sustain the living...

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hands holding a blue colon cancer awareness blue ribbon

Colon Cancer Awareness

With over 200,000 cases diagnosed each year, colorectal cancer (CRC) is the second most common cause of cancer death in the United States in men and w...

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A tray of dental care tools ready to use at the dentist for a teeth cleaning

Dental 360: Affordable Dental Care Coverage Options

Whether you are looking for preventative dental care or assistance with more invasive procedures, Dental 360 has you covered. A smile often makes a la...

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Photo of healthy foods to heat for good heart health including bananas, cranberries, blueberries, apples and nuts

Being Smart When It Comes To Your Heart

President Lyndon B. Johnson established February as American Heart Health Month in December 1963. The first Friday of American Heart Month is also Nat...

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COPD effects on the chest and lungs with a red and blue image

COPD: Why It Takes Your Breath Away

COPD, or chronic obstructive pulmonary disease, refers to a group of diseases that cause airflow blockage and breathing-related problems, according to...

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Family at Sunset Celebrating Wellness

Introducing Wellness 360 (2.0)

Convenient access to healthcare can be hard to come by these days. That is why our team at American Online Benefits Group created Wellness 360 (2.0). ...

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apple cider vinegar in a glass jar with apples sitting around it on a table

Benefits of Apple Cider Vinegar

Vinegar has been used as a remedy for centuries as the ancient Greeks used it to treat wounds. However, in recent years, people have explored apple ci...

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breast cancer awareness photo of a black woman covering herself and a light pink ribbon over her chest

Breast Cancer Awareness Education

About 1 in 8 U.S. women (about 13%) will develop invasive breast cancer over the course of her lifetime. Growth-Regulating Genes Breast cancer is an u...

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woman holds a pillow over her with husband snoring with sleep apnea

Sleep Apnea: Are You at Risk?

The sleeping disorder in which breathing stops for a while and then starts eventually is called sleep apnea. What is sleep apnea? Obstructive sleep ap...

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