New Year's Resolutions list with red notebook with white paper and pen

Achieving Your 2021 New Year’s Resolutions

Making your 2021 New Year’s Resolutions is probably going to look different than all the years prior. Your budget has probably shifted due to shelteri...

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Dark haired man and blonde woman overlooking a lake in nature, wearing backpacks

Health 360: Affordable Short-Term Health Insurance

Short-term health insurance is a medical coverage option to lean on when you need temporary coverage without sacrificing routine healthcare services. ...

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How to Practice Good Dental Hygiene

Raise your hand if you have been practicing good dental hygiene while working from home during the 2020 pandemic. Keep your hand up if that includes b...

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Graphic of red blood cells flowing through a vein freely

LDL & HDL Cholesterol: Helping to Achieve Heart Health

  September is National Cholesterol Education Month. There are many factors that contribute to heart health, one of those being your cholesterol ...

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Woman holding a bowl of gluten free food for celiac disease diet

Celiac Disease: Diagnosing and Living With a Gluten Intolerance

Celiac disease is a chronic, genetic autoimmune disease. The immune system is overly sensitive to gluten and the reaction causes damage to the small i...

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home testing kit

LetsGetChecked: Home Testing Kits

LetsGetChecked provides easy to use home testing kits for over thirty health and wellness conditions. Members can avoid doctor’s offices with access t...

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Woman holding her head due to stress while a psychologist sits in front of her taking notes

Raising PTSD Awareness

PTSD stands for post traumatic stress disorder. While this diagnosis is commonly associated with men who return home from war, there are many other ca...

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Man giving a woman the Heimlich maneuver

Heimlich Maneuver: When It’s Indicated & How to Perform

The Heimlich maneuver is a lifesaving, emergency response performed on someone who is choking. The method is meant to dislodge food or another object ...

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Multiple Sclerosis: Common Questions Answered

May 30, 2020 is World Multiple Sclerosis Day. The MS Society estimates that nearly 1 million people in the United States and 2.3 million people global...

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doctor checking blood pressure with an arm cuff and stethoscope

High Blood Pressure: The Silent Killer

The Center for Disease and Control reports nearly 68 million people have high blood pressure (HBP), also called hypertension. Being labeled “the...

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