The immune system does a remarkable job of defending you against disease causing microorganisms, but sometimes germs invade successfully and make you ...
Learning to perform yoga at work is a great way to release the stress related to increased sitting throughout the day and to improve your mental healt...
Cholesterol is a fat (also called a lipid) that your body needs to work properly. Too much bad cholesterol can increase your chance of getting heart d...
Could that painful sensation in your lower back be kidney stones? Learn all you need to know about these pesky obstructions.
Definition
The human body...
Dealing with the anxiety of returning to work during a pandemic? Here are some insights and tips to manage apprehension and promote positive mental he...
The key factors in learning how to prevent dehydration include understanding what keeps us hydrated, what dehydration feels like and how to protect yo...
An estimated 43 percent of U.S. adults ages 30 years and older have periodontal disease.
Periodontal disease is inflammation of the gums and bone caus...
Making your 2021 New Year’s Resolutions is probably going to look different than all the years prior. Your budget has probably shifted due to shelteri...
Raise your hand if you have been practicing good dental hygiene while working from home during the 2020 pandemic. Keep your hand up if that includes b...
The Heimlich maneuver is a lifesaving, emergency response performed on someone who is choking. The method is meant to dislodge food or another object ...
